200-hr Fall Power Yoga Teacher Training
Oct
17
to Dec 14

200-hr Fall Power Yoga Teacher Training

  • CorePower Yoga English Village (map)
  • Google Calendar ICS

Today is the day to start a new journey. If you feel like your yoga practice has become an integral part of your life, if you feel called to share your passion for yoga with others, or you feel like now is the time to learn more about yoga and deepen your personal practice, then please join CorePower Yoga's 200-hour Power Yoga Teacher Training (Yoga Alliance certified). Find your power, your power within.

Thurs 6:45pm-9:45pm

Sat 10am -1pm & 2pm -5pm

Email me for details. We can grab coffee and talk all things yoga teacher training. broseyoga@gmail.com

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200 hour Power Yoga Teacher Training at CorePower Yoga
Oct
16
to Dec 15

200 hour Power Yoga Teacher Training at CorePower Yoga

  • CorePower Yoga English Village (map)
  • Google Calendar ICS

Today is the day to start a new journey. If you feel like your yoga practice has become an integral part of your life, if you feel called to share your passion for yoga with others, or you feel like now is the time to learn more about yoga and deepen your personal practice, then please join Khushbu Modi, Bree Albertini, Courtney Schiff, and me for CorePower Yoga's 200-hour Power Yoga Teacher Training (Yoga Alliance certified). Find your power, your power within.

October 16th - December 15th

Tues/Thurs 6:45-9:45pm, Sat  1:30-4:30pm

Email me for details. We can grab coffee and talk all things yoga teacher training. broseyoga@gmail.com

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Pop-Up Vinyasa, Power, or Yin Yoga
Jul
2
to Jul 26

Pop-Up Vinyasa, Power, or Yin Yoga

Get your yoga on!

This is my first spring in the Lehigh Valley. Where would you would like to have a pop-up yoga class? It could be your favorite park, a local farm, your favorite coffee shop or bookstore, the locations are limitless.

Please email me at broseyoga@gmail.com or call 410-596-6465 to set up a public or private group yoga class at your favorite spot! 

Allentown, Bethlehem, Hellertown, Coopersburg, Saucon Valley, Emmaus, Quakertown- they are all fair game.

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Yin Yoga
Jan
28
11:00 AM11:00

Yin Yoga

A Peaceful Practice of Surrender.  Yin yoga will increase your natural range of motion, improve the flow of energy throughout the body, and increase your emotional wellbeing.  This calming practice consists of floor poses that open and access the body’s connective tissue (ligaments, tendons, fascia) and joints targeting mainly the shoulders, hips, and spine.  During this meditative and still practice, postures will be held passively for three to five minutes to allow the deeper tissues of the body to soften and open.  Props may be used to increase the ability to surrender into a pose for several minutes.  Yin yoga is for anyone looking to expand their range of movement and flexibility and a nice complement to an active yoga practice, athletic program, or active lifestyle.  No experience necessary.  Please arrive with cool muscles, dress in layers, and bring a blanket.  

$20 for ACAC members

$25 for non-ACAC members

Register at the bottom of this page.  

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Beginner Vinyasa Yoga Workshop
Dec
17
11:00 AM11:00

Beginner Vinyasa Yoga Workshop

A 2-hour workshop designed to break down and teach you sun salutations, basic standing poses, and seated postures.  Learn to link breath and movement, develop an inner body awareness, and learn how to modify the practice for your body.  Expect hands-on assistance and plenty of time for questions.  Leave this workshop with the confidence to safely make a vinyasa or power yoga class your own. 

$30 for ACAC members

$35 for non-ACAC members

To register, please email Helen Whelan at helenw@acac.com or sign-up at the front desk.  

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Yin Yoga
Nov
20
11:40 AM11:40

Yin Yoga

A Peaceful Practice of Surrender.  Yin yoga will increase your natural range of motion, improve the flow of energy throughout the body, and increase your emotional wellbeing.  This calming practice consists of floor poses that open and access the body’s connective tissue (ligaments, tendons, fascia) and joints targeting mainly the shoulders, hips, and spine.  During this meditative and still practice, postures will be held passively to allow the deeper tissues of the body to soften and open.  Props may be used to increase the ability to surrender into a pose.  Yin yoga is for anyone looking to expand their range of movement and flexibility and a nice complement to an active yoga practice, athletic program, or active lifestyle.  No experience necessary.  Please arrive with cool muscles, dress in layers, and bring a blanket.  

$20 for ACAC members

$25 for non-ACAC members

To register, please email Helen Whelan at helenw@acac.com or sign-up at the front desk.  

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Yin Yoga
Apr
24
11:45 AM11:45

Yin Yoga

A Peaceful Practice of Surrender.  Yin yoga will increase your natural range of motion, improve the flow of energy throughout the body, and increase your emotional wellbeing.  This calming practice consists of floor poses that open and access the body’s connective tissue (ligaments, tendons, fascia) and joints targeting mainly the shoulders, hips, and spine.  During this meditative and still practice, postures will be held passively to allow the deeper tissues of the body to soften and open.  Props may be used to increase the ability to surrender into a pose.  Yin yoga is for anyone looking to expand their range of movement and flexibility and a nice complement to an active yoga practice, athletic program, or active lifestyle.  No experience necessary.  Please arrive with cool muscles, dress in layers, and bring a blanket.  

$15 for MAC members

$20 for non-MAC members

Please email Abril Istre aistre@wellbridge.com to register for Harbor East classes.

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Postponed due to Snow:  Beginner Vinyasa Workshop
Jan
24
10:30 AM10:30

Postponed due to Snow: Beginner Vinyasa Workshop

A 2-hour workshop designed to break down and teach you sun salutations, basic standing, and seated postures.  Learn to link breath and movement, develop an inner body awareness, and learn how to modify the practice for your body.  Expect hands-on assistance and plenty of time for questions.  Leave this workshop with the confidence to safely make a vinyasa or power yoga class your own. 

$25 for MAC members

$30 for non-MAC members

Advanced registration required.  Please email Abril Istre aistre@wellbridge.com or call 410-625-5000 to register. 

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Yin Yoga
Nov
21
11:00 AM11:00

Yin Yoga

A Peaceful Practice of Surrender.  Yin yoga will increase your natural range of motion, improve the flow of energy throughout the body, and increase your emotional wellbeing.  This calming practice consists of floor poses that open and access the body’s connective tissue (ligaments, tendons, fascia) and joints targeting mainly the shoulders, hips, and spine.  During this meditative and still practice, postures will be held passively for three to five minutes to allow the deeper tissues of the body to soften and open.  Props may be used to increase the ability to surrender into a pose for several minutes.  Yin yoga is for anyone looking to expand their range of movement and flexibility and a nice complement to an active yoga practice, athletic program, or active lifestyle.  No experience necessary.  Please arrive with cool muscles, dress in layers, and bring a blanket.  

$15 for ACAC members

$20 for non-ACAC members

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